Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. The serving size is equivalent to 100 grams of food and contains 56.52 calories from fat.This item is classified as breakfast cereals foods. The latter is 1.3 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. You'd need to walk 45 minutes to burn 160 calories. Sign Up. Per 1 packet (45 g): 160 calories, 3 g fat (0.5 g saturated fat, 1 g polyunsaturated fat, 1 g monounsaturated fat), 290 mg sodium, 29 g carbs (6 g fiber, 4 g soluble fiber, 1 g sugar), 7 g protein. Calories in Quaker Weight Control Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Weight Control Oatmeal. Quaker Weight Control Oatmeal, Fiber & Protein, Maple Brown Sugar, 8 Packets Average Rating: ( 3.0 ) stars out of 5 stars 271 ratings , based on 271 reviews 7 comments **This product contains 3 grams total fat per packet. There are 160 calories in 1 packet (1.6 oz) of Quaker Cinnamon Weight Control Instant Oatmeal, dry. Other User Submitted Calorie Info Matching: Weight Control Oatmeal Quaker Weight Control Oatmeal Banana Bread Flavor (1 serving) Calories: 160 , Fat: 3g , Carbs: 29g , Protein: 7g 68 % 29g Carbs. Weight Control Instant Oatmeal has the same rich flavors of Quaker's original instant oatmeal and is made with whole grains and 7 grams of protein and 6 grams of fiber** to help fill you up. 16 % 3g Fat. Although instant oatmeal has been labeled as the not so healthy option due to sugar and salt content, there have been some healthier options that are. Cereals, cinnamon, weight control, Instant Oatmeal, QUAKER contains 361 calories per 100 g serving. Nutrition Facts for Quaker Weight Control Instant Oatmeal Banana Bread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Premium. The origins of quaker oats company. OATMEAL OATMEAL - Oatmeal, Quaker Oats (Weight Control) Serving Size : 1 pack. Get full nutrition facts for other Quaker products and all your other favorite brands. One serving contains 6.3 g of fat, 17 g of protein and 64 g of carbohydrate. Daily Goals. This food is a good source of protein, fiber, iron, phosphorus, vitamin a, thiamin, riboflavin, niacin, … Cereals, Quaker, Instant Oatmeal, Weight Control, Cinnamon with a serving size of 100 grams has a total of 361 calories with 6.28 grams of fat. Log In. Oatmeal, cooked the quaker oats, co. Personalized health review for quaker oats oatmeal: We rifled through every quaker instant oatmeal packet and ranked them based on their it sounds confusing to rank an oatmeal called weight control dead last, but hear us out. Lose weight by tracking your caloric intake quickly and easily. There are 160 calories in 1 packet (45 g) of Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. 16 % 7g Protein. 160 Cal. Oatmeal Squares Nutrition Facts - Eat This Much from images.eatthismuch.com 100% wholegrain goodness quaker oats uk. Quaker oats instant oatmeal variety quaker weight control oatmeal reviews instant oatmeal banana nut quaker oats « Home Quaker Oats Weight Control Instant Oatmeal Nutrition Facts. It sounds confusing to rank an oatmeal called "Weight Control" dead last, but hear us …
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